Whip Up Lemon Chicken Stir Fry

Whip Up Lemon Chicken Stir Fry

Loaded with lots of bell peppers, celery and spring onion, Lemon Chicken Stir Fry is a colourful recipe which can be enjoyed as a healthy dinner. The lemon juice gives it an ultimate tangy flavour. Quick, easy and delicious, this Lemon Chicken Stir Fry can be made in just 15 minutes!

Servings1 person

Prep Time15 minutes

Cook Time20 minutes

Ingredients

• 1tbsp (15 ml) Lemon Juice
• 50gms Chicken breasts(skinless)
• 1/2tsp Oil
• 1/2 tsp (2 gms) Dried basil
• 1/4tsp Dried oregano
• Salt to taste
• 1/4 tsp Black Pepper
• 1/4cup (25 gms) Red Bell Pepper
• 1/4 cup (25 gms) Yellow Bell Peppers
• 1/4cup (25 gms) Capsicum
• 1/3cup (25 gms) Onion
• 1(10 gms) Spring Onion
• 2inch Celery Sticks(chopped)
• 1-2no. of Garlic cloves

Instructions

1. Heat 1/2 tsp oil in a non-stick pan over medium heat. Add garlic and stir.
2. Place the sliced chicken in the pan and let it turn brown on each side
3. Add vegetables, dried herbs, salt and pepper
4. Stir-fry quickly until the vegetables begin to soften
5. Add lemon juice. Serve it hot

Recipe Notes

Total calories – 146.2

The post Whip Up Lemon Chicken Stir Fry appeared first on Health Total.