Protein-rich Sprouts Moong Salad

Protein-rich Sprouts Moong Salad

Low in calories but rich in protein, sprouts can help you control blood sugar levels, may improve digestion and even manage heart disease. Sprouts are also a great source of antioxidants. A bowl of sprouts salad will keep you full the whole day. Here’s how to make crunchy and tasty moong sprouts salad.

Servings1 bowl

Prep Time20 minutes

Cook Time15 minutes

Ingredients

• 30gms Moong(sprouted)
• 50gms Curd(low fat)
• 20gms Onion(chopped)
• 50gms Tomatoes(chopped)
• 1/2tsp Chaat Masala
• 1no. of Green Chilli

Instructions

1. In a bowl, add curd, salt, chaat masala and mix well
2. Add chopped green chilli, onion, tomato and sprouts. Your sprouts salad is ready!

Recipe Notes

Total calories: 132.4

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