Ontario and Quebec both report more than 1,000 new COVID-19 cases
Canada's chief public health officer is calling for a "collective effort" to stem the spike of COVID-19 and to lessen the burden on essential workers.
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What’s happening in British Columbia right now is happening across much of Canada: Manitoba recorded a record-high 480 COVID-19 cases on Friday, Alberta has a record-high 5,172 active cases, and every province outside the Maritimes has seen a surge ...
As questions mount about how police officers handle mental health calls, a new RCMP report shows the number of interactions between Mounties and people experiencing mental health crises has increased in most provinces and territories....
Hi friends! Happy Friday and Happy Halloweekend! What do you have going on this weekend? I’m looking forward to catching an Amanda Kloots workout, filming another video for you guys, and seeing the crew all dressed up in their costumes. I’d love to h...
A 76-year-old man from London, Ont., says he was left to sleep in his wheelchair for three consecutive days after his personal support worker (PSWs) failed to show up to his home for care, highlighting the dire need of PSWs across the province....
Health officials across Canada continue to warn about the risks of gatherings as a family Thanksgiving dinner in Ontario is cited as the source of a COVID-19 outbreak and British Columbia announces the death of an elderly woman who contracted t...
This week, Canada hit a grim milestone: more than 10,000 people in the country have died from COVID-19 — although experts say the true number could be higher. Today, we hear about three of the many who have been lost: Shawn Auger, the first recorded...
When Christina Belding shared her breast cancer story and mastectomy wounds with CBC News, she gained a huge following. A young survivor saw the story and it gave her confidence to show her own surgically scarred chest. Whatever the treatment, empow...
If Manitoba is planning to take more drastic measures to control the spread of COVID-19, the window of opportunity is closing faster than a drive-thru window on a blustery night. This is partly because of increasing demands on the health-care s...
Hi friends! I’ve got a new short episode up on the podcast this morning. I rarely do solo episodes, so please let me know if you enjoyed this one! If you like them, I can post a bit more frequently since it’s just me. Resources from the episode: ...
The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month! Get the FREE printable Running Tracker and Chase down your goals. Plus there are daily check-ins here and on the @RunEatRepe...
通過減少卡路里來減肥通常會降低您的新陳代謝速度，從而阻礙進一步的減肥工作。我們的身體傾向於保持穩定的體重，即所謂的 “身體固定體重”。. 仔細的科學研究通過實驗證明了簡單的卡路里限制會降低代謝率 另一方面，故意熱量過高會提高代謝率 如果代謝率下降，熱量限制後很難維持體重減輕 通过 Jason Fung, 博士, 的联合创始人 The Fasting Method, 翻譯: 葉世明(Simon Ip) 我們都聽說過減肥的建議，您只需簡單地計算卡路里，少吃些即可。我們也知道，這種建議很少，即使可行的...
Losing weight by cutting calories generally decreases your metabolic rate which hampers further weight loss efforts. Our body tends to maintain a stable weight, the so-called ‘body set weight’. Careful scientific studies experimentally demonstrate si...
A perda de peso com a redução nas calorias geralmente diminui sua taxa metabólica basal, o que dificulta esforços adicionais para perder peso. Nosso corpo tende a manter um peso estável, o chamado "peso definido do corpo". Estudos científic...
Perder peso al reducir las calorías generalmente disminuye tu tasa metabólica, lo que dificulta los esfuerzos adicionales para perder peso. Nuestro cuerpo tiende a mantener un peso estable, el llamado "peso corporal fijo". Cuidadosos estudi...
The COVID-19 pandemic has wreaked havoc on Canadians suffering from mental illness, opioid addiction and other substance abuse problems, says a new study released today by the Public Health Agency of Canada (PHAC) which conf...
Hi friends! Happy Wednesday! I hope you’re enjoying the week so far. I feel like I’m finally coming out of a post-celebration and birthday blur. The Pilot turned the big 4-0 on Saturday and P turned 5 on Monday. Since the Pilot was hitting such a mil...