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Summer is the season for having fun, but it is full of unwelcome temptations when you’re trying to lose weight and maintain your beach body. Sweltering weather can entice us to lounge around to keep cool rather than being physically active. And hard-...
The administration of U.S. President Donald Trump says it will set up a system to allow Americans to legally import lower-cost prescription drugs from Canada, weakening a longstanding ban that had stood as a top priority for the politically powerful...
On today’s solo episode, I’m chatting about the five fitness mistakes I commonly see. You can probably guess what a few of them are, but hopefully there are a couple of surprises in there, too. Download a copy of the full transcript here. ...
If yours is anything like ours, the office is like one big fat trap that can negatively affect your weight loss. Scary stuff considering that most Americans spend more of their waking hours at work than anywhere else. All that office time isn’t just...