2 Minutes to De-Stress When we get overstressed, we hold tension in the muscles all over our bodies, from our jaws to our shoulders and even our shins and the bottoms of our feet. We have trouble focusing and feel anxious, jittery, and overwhelmed. August 20, 2020 Labels: mens-fitness RSSMix.com Mix ID 8281894 Share to: Twitter Facebook URL Print Email
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