7 Easy Tips to Help Your Clients Maintain Their Progress Throughout the Holidays

It’s the most wonderful time of the year — but it’s also the most difficult time for your clients to stay on track with their health goals. Temptation is everywhere. From sugary treats, holiday cocktails, and the stress of too many commitments, it’s hard to stay focused on good habits and good health during the last few months of the year. However, with some planning and encouragement from you, they will enter the new year feeling better than ever.