Detox water to burn belly fat – Barley Water
Barley is highly beneficial when it comes to shedding those extra kilos. No wonder it ranks as one of the best weight-loss foods when consumed over time. So, get rid of that stubborn belly fat and stay fit with this Barley Water Detox recipe!
Servings1 person
Prep Time10 minutes
Ingredients
- 1/4cup pear barley
- 4cups Water
- A pinch of salt
- 1/2tsp Honey
- Lemon juice (optional)
Instructions
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Boil water and barley grains in a saucepan on a low flame for 30 minutes
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Add salt, honey and lemon juice to taste
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Strain into a glass, refrigerate for 30 mins
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Sip in the goodness!
The post Detox water to burn belly fat – Barley Water appeared first on Health Total.
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