Latest Sakara Eats + Chocolate Love Muffin recipe

Hi friends! Happy Tuesday! Hope you’re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yeste...
Superfood Saturday: Berries

Americans love their berries so much, they actually have festivals every year to celebrate the year’s harvest. Berries are celebrated in s...
11 Cauliflower Recipes So Good You’ll Forget You’re Eating Veggies

Noticed a lot of cauliflower recipes popping up in your social media feeds lately? It’s no wonder: In June, Time magazine declared that caul...
A sweeping COVID-19 inquiry is 'inevitable,' one expert says. 2 years on, is now the time?

As we hit the two-year mark since the official start of the pandemic, there are calls for wider inquiries or a commission into what went wr...
An inside look at Canada's contact-tracing COVID-19 detectives

How contact tracers in London, Ont. are tracking the virus in the community, one case at a time.
“It’s just good, healthy living” – Amazing Loser Chris Mansell

Amazing Losers, our series of inspirational before-and-after weight loss stories are back with a bang this week with Chris’s story, which is...
Friday Faves

Hey hey! How is it Friday already?! I’m not complaining that the week went by quickly, because I’m definitely looking forward to a low-key w...
One Last Love Letter to My Cat Vegas…

So I have some bad news… a lot of you have followed for a long time and been through ups and downs with me. And I appreciate it so so much. ...
Party people

Oh hello there. I feel like I’m coming out from a cloud of partying and planning all week long! It feels weird to be back in real-life mode....
How to Build a Better Burger in 5 Easy Steps

Yes, a healthy burger can exist. Forget apple pie. There’s nothing more American than a burger—Americans eat nearly 50 billion of them every...

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