A flood of products promises to 'detox' the body. But do you really need any of them?

Lime, green powder, sunflower seeds, kale, lettuce and green apples are arranged on a table. At the centre of the arrangement, there's a glass of green juice.

Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do these treatments and programs actually do — and do you really need one?



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