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Hospitals in Quebec's largest metropolitan area are becoming perilously full and could run out of capacity for new COVID-19 patients entirely in as little as two or three weeks, according to new modelling by the INESSS, a provincial g...
CBC News has learned that Alberta Municipal Affairs Minister Tracy Allard spent time this month in Hawaii on a family vacation, despite a direction from the federal and provincial governments to avoid non-essential travel during the COVID-19 pandemi...
2020 has been a year of challenges, pain, and transformation in numerous forms. Most industries have experienced difficult, unprecedented changes and have been obligated to look inward to find ways to adapt to changes and be part of the solution in ...
It’s probably fair to say that this year did not quite unfold the way anyone expected. As many have rightly pointed out, the pandemic turned a magnifying glass on many issues that existed before but got a lot worse as a result of the virus (e.g. old-...
How many New Years have you promised yourself that you were going to focus on getting healthy? This annual ritual typically results in lowering your self-esteem, not your weight. Are you ready to stop that cycle and actually restore your healt...
Britain on Wednesday became the first country to authorize an easy-to-handle COVID-19 vaccine whose developers hope it will become the "vaccine for the world." The approval and a shift in policy that will speed up rollout of the vaccine in...
Sharing this barre booty workout you can do anywhere. All you need is a sturdy chair or countertop to hold onto for balance. This workout targets the muscles in your lower body, especially your inner thighs, outer thighs, glutes and hamstrings. Hi fr...
Health Minister Christian Dubé says he has been shocked by the behaviour of some Quebecers vacationing in the south during the holiday break. He is asking the federal government to implement COVID testing at airports of departure, upon arrival and a...
A doctor in South Africa who has seen the COVID-19 pandemic push her country's health-care system to the "breaking point" says nations with large supplies of vaccines should consider sharing them early to protect at-risk people around the ...
Scenario: A personal trainer, Cameron, greets her client, Rodney, and leads him through a workout while Rodney’s Apple Watch tracks his heart rate and active calories burned. For the following week, Cameron builds a training plan for Rodney, includi...
Sharing my top posts and pages for 2020. Hi friends! How’s the day going? I hope you’re having a great one so far. It’s pouring today, so we’ll prob snuggle up with some movies and I’ll catch a BODYPUMP workout in the garage. I’ve also had fresh plan...
More people are currently hospitalized with COVID-19 in England than at the first peak of the outbreak in the spring. Health-care workers are back in "the eye of the storm" as they had been in the spring, the head of the National Health Se...
Mapping the nearest washrooms before leaving home is routine for Remo Testini. For 14 years, he’s been living with Crohns disease — a chronic inflammatory bowel condition that can lead to severe abdominal pain and a sudden urgent need to use a restr...
Hi friends! Happy Monday and welcome to the blur between Christmas and New Years, where time doesn’t really matter. I personally love this week as a chance to regroup and clean after Christmas festivities – our house is a toy store explosion – and al...