Doubling time: bacterial “compound interest”
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The death rate from COVID-19 will remain very high for the foreseeable future, Quebec Premier François Legault warned Thursday, even as he sought to address criticism of his government's plan to ease pandemic restrictions in the coming wee...
Fruits and vegetables are the VIPs of your healthy diet. They’re loaded with immune-boosting vitamins, minerals and antioxidants while also being low in calories. But in the midst of this Coronavirus (COVID-19) pandemic, you worry: is that apple or p...
Stir frying, which is a Chinese cooking technique that involves cooking food in hot oil—traditionally in a wok—has become very popular in American culture. After all, it’s an easy way to prepare home-made meals that the whole family will enjoy. Of co...
Hello Total Gym Team! Master Trainer JayDee happy to be back with you for some education on having a life-long healthy back. The stats are staggering when it comes to back pain. Here are a few eye poppers from Georgetown University’s...
We're answering your questions about the pandemic. Send yours to COVID@cbc.ca and we’ll answer as many as we can. We’ll publish a selection of answers every weekday online, and also put some questions to the experts during The National and on CBC Ne...
There is only one thing that can unite the country more than a pandemic. And that is Greggs. I for one, am not entirely sure how we have all been coping without our (usually) pastry-based treats. It seems to be a fact that in tough times, we t...
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus experience mild to moderate respiratory illness and recover without requiring special treatment. Older peo...
Running and strength workout calendar for May 2020 – free printable. This workout schedule is great for runners who want to incorporate strength training into their routine, new runners who want a schedule of how often to run or experienced runners w...
Most health coaches have at least one client that complains about never feeling full when they are restricting their food intake. They find they are having to choose between suffering through the feeling of constant hunger or eating more than planne...
“I never believed I was average, and that alone is a big reason I wasn’t.” -Arnold Schwarzenegger Very few of us are ever able to feel like we accomplish the majority of our goals. And, whether we want to admit it, life is a game of trial and error...
Olivia posted this incredible story of wheat-free release in the comments on this blog some time back. Her story so powerfully encapsulates how far off course health can go by consuming this thing called “wheat,” that I thought it was worth sharing ...
Yes, you are still practicing social isolation and shelter-in-place during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it starte...