What’s wrong with gluten-free diets?

Does following a gluten-free diet lead to nutrient deficiencies or other health problems, as some critics claim?

You can indeed follow a healthy gluten-free diet, but avoid these common misconceptions and pitfalls to stay safe. When followed properly, you can achieve magnificent improvements in health and weight with this lifestyle. Even better, go the Wheat Belly route and be GRAIN-free, as well.

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