We are told to eat “healthy whole grains” to boost fiber intake, maintain bowel regularity and intestinal health–but the exact OPPOSITE is true. Wheat and grains, especially modern wheat and grains, contain an entire collection of bowel toxins.
Banish wheat and grains from your diet and you are on the path to recovering gastrointestinal health and freedom from dozens of common gastrointestinal conditions.
The post Cracker Bowel: Why Grains are Toxic to the Human Gastrointestinal Tract appeared first on Dr. William Davis.
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